Monday, April 4, 2011

kurus oh kurus!!!

disebabkan ak berazam nk turunkn sket berat badan yg mmg super berat ni...


ak snggop gne duet!!!


da la mahal tahap gaban!!!


maKa terbang lah rm*** ari ni!!!


tp xpe2....


kurus pnye psl....


hehehehehe.......


ble dpkir2kn blk......


same jep...


ak gne duet 2 utk bli sang lemak (makanan) gak......


so,drpd menambahkn lagi kemajuan diperot nih......


baek ak bli sumtin yg blh mereducekn  sket perot kesayangan hamba neh....


hehehehehe......(padahal dlm ati ak nih......."arghhh!!terbang duet ak!!)


alang2 da bli bnde 2 so skung ak mmg kne btl2 seyes utk kurangkan saiz badan ak.....


kalo x,siye2 jep.....


ermmmmmm..............


arap2 ak blh capai target utk reduce berat at least 10kg.......


huhuhuhu..............


doakan hamba!!!!!


chaiyok!!!chaiyok!!!!chaiyok!!!!!

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